5 Benefits of Emotional Intimacy in Your Relationship

When I share that I am an intimacy coach, and I work with couples to help them increase their connection and intimacy levels, people often assume we focus solely on physical intimacy.  The truth of the matter is, if couples want to have increased physical intimacy, they need to focus on building emotional intimacy first….

5 Steps to Create a Sexually Empowered Life

One of the questions I’m routinely asked is, “How do I create a sexually empowered life?” It seems every woman wants one, but it’s a mystery about what it might look like or the steps one needs to take to create it. The #metoo movement has women talking more openly about past sexual traumas and…