Shift from Persistent to Resilient

Resilience is a word that is resonating with me lately. Resilience is what has gotten me to where I am today.  The mindset of never giving up has served me well. Until recently the word I would have used is persistence, but that doesn’t have the same ring to it. Resilient sounds luxurious.  It soundsContinue reading “Shift from Persistent to Resilient”

5 Tips for Creating a More Positive Body Image

Body image is an issue every woman deals with regardless of her body shape or size. There is always something about our bodies that cause us to cringe when we look in the mirror. Having poor body image can cause us to show up small in our lives. To fully love ourselves we must findContinue reading “5 Tips for Creating a More Positive Body Image”

10 Tips for Building Positive Self-Esteem

This week has been a tough week. As I have met with clients, I have felt their heartbreak as they have been judged and rejected for who they are or how they look. We all go through that, but there seems to be an overabundance of critics out there who are hitting below the belt.Continue reading “10 Tips for Building Positive Self-Esteem”

5 Ways to Show Up for Yourself Daily

As a leader in your business, you need to show up every day.  Growing your business takes consistent effort and intentional actions.  Without those two ingredients, your business is nothing more than a time-consuming hobby.   You may not have had good leaders in your past to emulate but that is no excuse.  If you’reContinue reading “5 Ways to Show Up for Yourself Daily”

3 Tips to Start Living an Intentional Lifestyle

As entrepreneurs and business professionals, our priorities can be externally influenced.  If we are not intentional about our planning, we may begin to react to our environment rather than respond to it. Stopping to put out fires can lead us down a path of decreased productivity. As leaders in our businesses and communities, we needContinue reading “3 Tips to Start Living an Intentional Lifestyle”